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SunRise Yoga: Session 1

  • FOOD ROOF Farm 1335 Convention Plaza St. Louis, MO, 63103 United States (map)

Enjoy Yoga while taking in a lovely sunrise at the FOOD ROOF Farm with sweeping views of downtown St. Louis. This one hour long yoga practice is appropriate for all-levels and is led by an experienced instructor from Southtown Yoga. After class, enjoy a guided tour of the rooftop farm.  Space is very limited for this event so reserve your tickets today.

Instructor: Stephanie Daugherty

Stephanie found yoga, Yogahour specifically, as a way to relieve stress from a high demanding career. After completing teacher training at Southtown Yoga in 2015, she now brings these same benefits to her students and the community. In addition to yoga, Stephanie enjoys long walks in the park with her pup, the occasional half marathon, a great book, craft beer, and any dessert.