Enjoy Yoga while taking in a lovely sunrise at the FOOD ROOF Farm with sweeping views of downtown St. Louis. This one hour long yoga practice is appropriate for all-levels and is led by an experienced instructor from Southtown Yoga. After class, enjoy a guided tour of the rooftop farm. Space is very limited for this event so reserve your tickets today.
Instructor: Bridget Melloy
Bridget started practicing yoga in 2007, where she immediately fell in love with the practice and the sense of community. Bridget completed her 200 hour level teacher training certification in 2012. Bridget loves yoga for the mental and physical benefits and the feelings of confidence, curiosity and grounding that she finds in the practice. Her classes combine vinyasa, alignment and an attitude that anyone can feel comfortable on their mat with a little hard work and humor.